We all experience loss at various points in our lives. It could be the death of a loved one, a divorce or separation, loss of work or a home, redundancy, loss of a pet or one of the many other losses a person may experience during their lifetime.

Grief is the normal and natural reaction to loss, but the way we are taught to deal with it often ends up causing us hurt and emotional pain. Unresolved grief can sit in our heads and hearts for years and we may experience emotions including sadness, pain, isolation and hopelessness.

We may withdraw from people and activities we used to enjoy and spend more time stuck living life on auto pilot or just existing and getting through the next days or years. People often tell us to ‘let go’ and ‘move on’ but they don’t tell us how.

"You made me feel relaxed and able to be completely open and talk about very personal feelings without feeling uncomfortable or awkward which I didn’t think was possible with someone I had just met."

"Making that first phone call was the most difficult I have ever made. It was also one of the most important."

"Simon is an excellent facilitator, and I feel blessed to have chosen him....he is very generous of his time and resources."

Next Steps....

I know that reaching out for help when you are experiencing the pain and heartbreak of loss can feel like the most difficult thing to do. No matter how long ago or how recent your loss, if you want to take the first steps away from pain and towards renewed happiness, please contact me and we can discuss how I can best help you.

Phone: 01263 514642

Mobile: 07757 157013

Email: simon@simonjarthur.com